Showing posts with label Resveratrol. Show all posts
Showing posts with label Resveratrol. Show all posts

Friday, July 28, 2017

Resveratrol From Grape Skins

Resveratrol From Grape Skins

One of the most promising health supplements available today is called resveratrol. This beneficial antioxidant compound is found in a variety of different foods including grapes, grape juice, wine, blueberries, cranberries and peanuts just to name a few. Of all the food sources, though, probably the best known and most talked about sources are from grapes and red wine.


The resveratrol in grapes is found only in the skin of the grape. The amount present varies depending on the type of grape, the growing conditions, the geographical location where it was grown and whether or not it was exposed to fungal infection. Because of this some grapes can have less of the antioxidant in their skins than others.


Because wine is made from grapes it also contains resveratrol. The amount of time that a wine spends in contact with grape skins during the fermentation process directly affects how much resveratrol is present in the wine. That means that light colored wines like white or rosé have less of the compound present than red wine. One study also found that red or purple grape juice may also be a good dietary source.


Drinking wine or grape juice in moderation can be a good way to boost your health. However, the amount of resveratrol present in red wine is typically not enough to reap the full benefits of the antioxidant compound. In fact, some studies found that to get enough resveratrol to activate some of its most powerful benefits you would need to drink as much as 1000 bottles of wine a day! Obviously that isn't practical.


Instead, manufactures have starting putting the antioxidant into supplement form so you can take higher doses of it without having to overdo it on your wine consumption.


Researchers around the world continue to make discoveries about unique ways that this antioxidant compound benefits the body including lowering cholesterol, prolonging life spans, improving mental clarity, reducing or eliminating tumor growth, helping with insulin resistance, preventing cellular damage from free radicals, and much more.



To find out more about the positive things that this supplement can do for you I would encourage you to watch the Barbara Walters video where she interviews one of the leading research scientists about the latest discoveries linked to resveratrol. To watch the video or learn more about how this supplement could help you please visit http://www.resveratrolanswers.info




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